Mindfulness and meditation for pregnancy and parenthood (P192) £9.95*
This month’s latest literature search contains records relating to how mindfulness and meditation can help pregnant women and their partners both in the antenatal period, and as they navigate the stresses and changes of parenthood. Includes;
- techniques for mothers and partners
- advice for midwives seeking to incorporate mindfulness and meditation into the antenatal advice they provide
- discussions on the benefits for individuals, for the baby, and for relationships between couples and with their baby.
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